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The best food for liver protection which are often eaten at ordinary times

The liver is called the official of the general, and it is also the largest chemical factory in the body. It plays the role of human body cleaner. It is the largest detoxification and detoxification organ in our body. It excretes toxins and garbage from the body in time to maintain the normal body of the body. Once the liver is functioning, it is easy to cause lesions in other parts of the body.The best food for liver protection which are often eaten at ordinary times

In recent years, the incidence of liver cancer has been increasing, and the mortality rate of liver cancer is also relatively high. This is mainly because there is no pain nerve on the liver. When the liver changes, it is not easy for us to detect it. The pain went to the hospital for an examination basically in the middle and late stages, and the best treatment period has long been missed.

The best food for liver protection which are often eaten at ordinary times
The best food for liver protection which are often eaten at ordinary times

1. Why has liver function been normal but liver cancer was detected?

Liver function test is an important examination method to reflect the physiological function of the liver, and it is also a common physical examination method in clinical practice.

However, everyone needs to pay attention to the fact that normal liver function does not mean liver health during the usual physical examination. Some people may think what is the significance of doing liver function? Even so, liver function tests are still required.

The liver function test includes many items. If the transaminase is elevated, it means that there is a problem with the liver, and everyone should be highly vigilant. If the value of albumin decreases, it means that the synthesis ability of the liver is weakened, and chronic hepatitis and cirrhosis may occur.

Why has liver function been normal, but liver cancer was detected

However, the compensatory function of the liver is relatively strong. Even if only 1/3 of the liver cells work normally as a liver function test, the measured results may be normal.

Moreover, the results of the liver function test can only represent the state of the liver cells when the blood was drawn. If the liver cells are not inflamed when the blood is drawn, the result is normal.

Liver function is an auxiliary method for diagnosing diseases of the hepatobiliary system. For most ordinary people, liver function tests can indirectly determine the health of the liver, and early detection and diagnosis of certain diseases. very necessary.

Why has liver function been normal, but liver cancer was detected
Why has liver function been normal, but liver cancer was detected

2.

These behaviors are very harmful to the liver, usually stay away
drinking

90% of alcohol is metabolized in the liver. If alcohol stays in the body for a long time, it will bring a great burden to the liver. After drinking, it is best to get rid of alcohol as soon as possible to accelerate the metabolism of alcohol in the body and reduce alcohol. stay in the body. Especially for people who are more sensitive to alcohol, a high degree of vigilance should be aroused. Of course, I hope everyone can quit drinking as soon as possible, and try not to drink alcohol.

eat half-cooked food often

There are many people who like to eat steak, and some people eat steak at 7 or 5 minutes. This kind of steak is not processed at high temperature, and it is easy to breed some germs and microorganisms, and even some parasites. If Eating this kind of food regularly may lead to liver disease and even induce liver cirrhosis.

indiscriminate drug use

The liver is the largest detoxification and detoxification organ in the body. Most drugs are metabolized by the liver. Some drugs are relatively toxic. Taking these drugs for a long time will cause certain damage to the liver. Therefore, everyone must not take drugs indiscriminately. , follow the doctor’s advice, but also through other ways to adjust to minimize the intake of drugs.

The “champion” of liver protection may have been found, not onions, which are often eaten at ordinary times, or can enhance liver power
Onions are a kind of food with relatively high nutritional value. There is a substance in the bulbs and leaves of onions, propylene sulfide, which can play a bactericidal and anti-inflammatory effect, and can help eliminate toxins and garbage in the body.

Prostaglandin A contained in onions can help dilate blood vessels, reduce blood viscosity, promote blood circulation throughout the body, reduce the accumulation of toxins and garbage in blood vessels, and maintain blood vessel health.

The sulfur layer contained in onion can promote peristalsis after entering the body, and bring soluble dietary fiber into the intestine to relieve constipation.

However, onion itself is a spicy and irritating food. People with bad stomach should eat less at ordinary times, otherwise it will easily cause physical discomfort.

2. Grape

Grape

Grape has the effect of promoting fluid and relieving cough, clearing lung and moistening lung. Grape contains a variety of minerals and vitamins and a variety of ingredients that are beneficial to the body. Among them, phenolic substances have strong antioxidant properties and can delay aging.

For people with poor liver, they can eat more grapes at ordinary times, which can promote the blood flow of hepatic flexure, help the liver to metabolize and detoxify, reduce the pressure on the liver, and also help repair damaged liver cells and maintain liver function.

The best food for liver protection which are often eaten at ordinary times
The best food for liver protection which are often eaten at ordinary times

However, grapes are cold fruits. People with cold body or people with spleen and stomach disorders should eat as little as possible. The daily intake of grapes for liver disease patients should be around 200-300 grams, and do not consume too much.

3. Momordica charantia

Momordica charantia

Although bitter gourd is bitter, bitter gourd is a liver-nourishing ingredient. The bitter gourd saponins and other ingredients in bitter gourd can inhibit normal cells from becoming cancerous and have anti-cancer and anti-cancer effects. Bitter gourd can also reduce the accumulation of fat in the liver and reduce the risk of fatty liver. The chance of helping repair damaged liver wall cells.

4. Hawthorn

Hawthorn

Hawthorn can relieve loss of appetite, promote digestion, appetize and strengthen the spleen. Hawthorn contains ursolic acid, which can improve the effect of enzymes in the body, promote the digestion of meat and convert cholesterol, reduce the deposition of lipid components in the blood vessel wall, and reduce the metabolic burden of the liver.

hawthorns is the best food  for blood vessel wall, and reduce the metabolic burden of the liver.
hawthorns is the best food for blood vessel wall, and reduce the metabolic burden of the liver.

5. Pig blood

pig blood

It is recorded in the Compendium of Materia Medica that pig blood can detoxify. Pig blood contains plasma protein ingested, and the body is decomposed into decomposition products by gastric acid, which can clear the intestines and detoxify. Reacting to expel toxins and garbage from the body, eating pig blood properly can reduce the burden on the liver and protect the health of the liver.

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