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what are the benefits and side effect of eating popsicle

Popsicles, ice cream and other products on the market generally have a lot of names of additives on the outer packaging, so many friends choose to make their own. There is such a saying that homemade popsicles can keep health, or health soup, nutrition Substances made into popsicles can taste good, have good effects, and absorb well. Is that really true? Next, let’s take a look.what are the benefits and side effect of eating popsicle

Why are there so many popsicle additives?

 Why are there so many popsicle additives?
Why are there so many popsicle additives?

First: Everyone knows that if we freeze water into ice, and then put the ice in cola, or lemon tea, it will melt quickly, but why is the texture of popsicles very different from the water we freeze, and also It is not easy to melt, in fact, this is the ability of the additive.

Second: the thickener will make the ice cream and popsicle sticky and taste very good, and some emulsifiers can make the ice cream and popsicle have a very smooth and memorable taste. Therefore, these additives can not only enhance the taste of ice cream and popsicles, but also reduce the dissolution rate of ice cream and ice cream. Therefore, there are relatively more additives in ice cream and ice cream, but they are also added for taste and not to melt quickly.

Homemade popsicles for health?

Homemade popsicles for health?
Homemade popsicles for health?



First: Homemade popsicles are not healthy, but we can make homemade popsicles healthy, because we know what we add, and we won’t add too much sugar, salt or other seasonings that we think are unhealthy, And they will not buy additives to add them. Basically, the behavior of buying additives and adding them to homemade ice cream and homemade popsicles is impossible.
Second: Homemade popsicles are indeed healthier, because we don’t add additives, and we don’t put too much salt and sugar, so the taste may be slightly lacking after eating, and it will melt faster, but relatively speaking Relatively healthy, as for health preservation, in fact, it can’t be said.

How to make homemade popsicles and ice cream?


Homemade popsicles: Milk popsicles are the simplest kind of homemade popsicles. You can heat an appropriate amount of milk and add sugar or rock sugar. You can also make one or two eggs, slowly pour it into the milk, and then keep stirring and boiling. After that, keep stirring for 3-5 minutes, then let it cool and pour it into the mold. After freezing for 4-6 hours, it can generally be made into popsicles. The same is true for fruit popsicles. Take the fruit juice and heat it, let it cool, and then pour it into the mold. The operation is similar.

How to make homemade popsicles and ice cream?
How to make homemade popsicles and ice cream?



Homemade ice cream: This is relatively complicated. You need to prepare condensed milk, milk powder, egg yolk, warm water, white sugar and cornstarch, boil the milk powder, put down the condensed milk, then mix the cornstarch and sugar, and add milk while stirring. If there are lumps, add two egg yolks at the end, and mix them well. Next, turn on the fire and stir while heating. When it is thick, switch to a small fire. When it is very thick, you can put it in Cool, pour into molds and refrigerate.


Although homemade popsicles and ice cream are not healthy, they are relatively healthier than those bought outside. Because there are no special additives, we can also use them as a small activity to promote family relationships. It is also a good choice for everyone to do it together. We might as well try it yourself, and the difference between popsicles and ice cream is that the popsicles don’t need to be too thick, and the ice cream needs to be thicker. Let’s try it in the way you like.

Read more tips about health and fitness http://www.growmorehealth.com

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