Androgen is a very important type of hormone for men. It not only affects growth and aging, but also affects the endocrine system of men. This is also a key factor in determining male attractiveness. Androgen is particularly important to men and has a particularly large impact.What are the manifestations of abnormal renal function in men?
Male hormones are closely related to male kidneys. If the male hormone secretion is insufficient, it will adversely affect kidney function, resulting in weakened kidneys, which will not only affect male self-confidence, but also bring a lot of inconvenience to life.
If you want to take good care of your kidneys, it is very important to supplement male hormones. The following foods are called androgens for men. You should eat more if you have nothing to do with kidney function.
1. What are the manifestations of abnormal renal function in men?
Foamy urine is one of the typical symptoms of impaired renal function.
Normal people will not have too much foam when urinating. Once the kidney function is damaged, the filtering ability will decrease, and the protein foam will be excreted without filtering, which will lead to the existence of long-lasting foam in the urine. .
In addition to abnormal urine, the body will have other symptoms, the same can not.
Edema is a typical manifestation of kidney failure.
If the kidneys cannot transport water to the body smoothly, it is prone to the phenomenon of water and sodium retention, causing edema in local parts of the body, especially the edema in the upper eyelid.
The edema of the bare lower extremities is particularly obvious, and it will appear indented after pressing, and it is not easy to restore the original shape.
Blood pressure continued to rise, and the effect of antihypertensive drugs was not obvious.
After renal function lesions, blood pressure will also increase. This is mainly due to the symptoms of increased blood pressure caused by kidney problems. Even after taking antihypertensive drugs, the effect is not obvious.
Such symptoms are easily ignored by people, and some people even focus their entire attention on blood pressure.
2. 4 kinds of food “wake up” male androgen, take two bites to help you improve “kidney qi”
Pomegranates are rich in antioxidants and have a reputation as a “super fruit.”
Researchers have done an experiment where participants drink a glass of pomegranate juice every day. After two weeks, the levels of hormones in these participants increased significantly. Male friends who want to supplement male hormones may wish to improve by eating pomegranate.
2. Black beans
A bunch of tonics is worse than a handful of black beans.” From this sentence, we can see that the nutritional value of black beans is particularly high. The black color penetrates the kidneys. Male friends can eat black beans properly or make porridge with black beans. Absorb the nutrients in it, achieve the effect of nourishing the kidneys, and accelerate the secretion of androgen.
Men may wish to eat black beans properly in life to achieve the effect of nourishing the kidneys.
Maybe everyone doesn’t know about eating papaya. Male friends can enhance the masculinity in the body by eating papaya and make you more masculine.
Male friends are often under the high pressure of life and work, and are prone to symptoms of exhaustion. The most damaged is the essence in the body. The nutrients in papaya can promote the secretion of male hormones and make you more energetic. .
Oysters are rich in trace elements and amino acids, which can not only achieve the effect of nourishing the kidneys, but also promote the secretion of male hormones. If male friends eat some appropriately, they can also improve kidney qi.
3. These two behaviors are easy to cause the rapid loss of male hormones and should be avoided
smoking and drinking
Regular smoking and alcoholism can easily lead to the rapid loss of male hormones. Smoking and drinking are also a common problem for many men, which can easily cause great damage to the body over time.
It will not only damage the lung function, but also make the liver function abnormal. At the same time, it will reduce the amount of male hormones in the body, which will damage the cardiovascular health and lead to the occurrence of cardiovascular disease.
Therefore, this is also a major source of male androgen depletion, and quitting smoking and drinking is the premise to protect the body.
staying up late, lack of sleep
More and more people stay up late or lack sleep in life, especially male friends, because they have to bear the pressure of family and work, they are often busy until the middle of the night, and they will eat some supper to fill their stomachs at night. , which will cause great damage to the gastrointestinal and kidney functions, and the body will slowly collapse over time.
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