Antioxidants and flavonoids are champion foods for freckle removal. The pathogenesis of chloasma is very complex, and the plaques displayed on different skins are also different. But in general, it is mainly caused by the following factors.What food is freckle champion
what factors are involved in the formation of chloasma?
1. Chronic inflammation.
Due to external or subcutaneous stimuli, the normal physiological functions of skin cells are disturbed, and the sensitivity of keratinocytes is increased. The mediators released by the cells can induce inflammation of the skin, make capillaries hyperemia, and red blood cell extravasation leads to hemosiderin deposition.
2. Dysfunction of pigment metabolism.
Melanin production-reaction-transfer-diffusion-metabolism is a process. If the function of the skin to metabolize melanin declines, the melanin cannot be excreted in time after it is formed, and it will also cause pigmentation.
3. Bad living habits.
The use of inferior cosmetics, long-term negative emotions, and the use of electronic products for too long will promote the formation of chloasma. Unbalanced diet or unstable work and rest time are also the culprits of the aggravation of chloasma.
4. Endocrine disorders.
This is one of the main reasons for the appearance of chloasma. The imbalance of endocrine levels leads to excessive secretion of estrogen and progesterone, which continuously stimulates melanin and dopa, resulting in the formation of a large number of melanin granules in a unit of time, which are congested under the skin, resulting in chloasma.
what kind of food is the freckle champion?
1. Antioxidant foods.
Regularly eating some antioxidant foods can improve the skin’s ability to eliminate free radicals and antioxidants. Chloasma generally appears after the age of 25, because the body’s ability to resist free radicals declines after the age of 25. Foods can not only help fade melasma, but also slow down aging.
Common antioxidant foods include. Sweet potatoes, corn, asparagus, cauliflower, eggplant, beets, enoki mushrooms, etc.
2, flavonoids food.
The extract of this kind of food is generally the main force to remove chloasma. It can stabilize the endocrine level, balance the secretion of estrogen and progesterone, and inhibit the stimulation of melanin by regulating the hypothalamus-pituitary-ovarian axis in the body.
According to clinical data, if you insist on taking flavonoids for 3 months, the endocrine estrogen and progesterone can basically return to normal, and the facial patches of melasma who take it for more than 5 months can be significantly reduced.
Collagen supplements are necessary to stay energized every day. Collagen is the main protein for young people, and women lose collagen quickly after the age of 25. Therefore, it is necessary to supplement collagen in daily life, which is the daily requirement of young people.
For collagen supplementation, you can choose foods rich in collagen, such as fish maw, white fungus, deep-sea fish and other foods.
Some friends think that the freckles on the face are nothing more than ugly, and they can be covered with makeup. Some men don’t care about the freckles on the face. Medicine believes that there are all kinds of internal talents that can be formed externally. If it is the sudden appearance of pigment spots on the face, endocrine disorders, and increased blood waste are common reasons.
Read more tips about health and fitness http://www.growmorehealth.com