The internal organs of the human body are extremely important organs. Among them, the liver has the largest volume and has many functions. According to statistics, the liver has more than 200 functions and works hard for the human body. However, the hard-working liver often gets unequal treatment. bad habits are destroying liver health;What foods are good for liver disease treatment
For example, alcoholism, emotional instability, lack of exercise, and excessively greasy diet will eventually lead to liver disease. So what kind of diet should a patient with liver disease use to control the disease? It’s time to take a good look at these six points, let’s get to know them together.
1. Maintain adequate and proper energy supply
The life activities of the human body require energy consumption, and the daily source of energy is diet, but unhealthy eating habits can cause many diseases, which is often said to be “disease from the mouth”!
Patients with liver disease should pay attention to maintaining sufficient and appropriate energy function every day. “Sufficient” refers to the food energy consumed to meet the daily life activities, and “appropriate” refers to the daily energy intake should be 8400~ 10500 kJ is appropriate, too much energy will increase the burden on the liver and cause fatty liver problems.
2. Pay attention to the intake of high-quality protein
Protein is the main component of life, but it also provides energy for the human body, accounting for about 15% of the total thermal energy of the human body;
In patients with liver disease, liver cells are damaged to varying degrees. Adequate intake of high-quality protein can help repair and regenerate liver cells, which can effectively improve the symptoms of liver disease. Foods rich in high-quality protein in life include soybeans and soy products. , eggs, milk, lean meat, etc.
3. Reduce the consumption of high-sugar foods
Carbohydrates are carbohydrates and are the main source of energy for the human body, accounting for 60%-70% of the total calories in the human body. The remaining carbohydrates in the human body will be stored in the liver
Therefore, excessive consumption of high-sugar foods will increase the burden on the liver, and high-sugar foods will affect the patient’s appetite and increase the incidence of flatulence, and patients should use staple food as the main source of carbohydrates.
4. Cut down on high-fat foods
Nowadays, all kinds of fried food on the market are very popular, but this kind of food is rich in fat. Eating too much of this kind of food will increase the burden on the liver, which is not conducive to the control of liver disease;
This is because the liver secretes bile to digest fat, and excessive consumption of fat will lead to the incidence of fatty liver. Such foods include fatty meat, fried food, broth, etc.
5. Quit drinking
It will cause strong stimulation to the liver and cause liver damage. In patients with liver disease, drinking alcohol will aggravate the symptoms of liver disease. In addition, studies have shown that even a small amount of alcohol can cause liver damage.
6, pay attention to vitamin supplements
Vitamins are essential substances for human metabolism. Adequate vitamins are helpful for the recovery of many diseases in the human body, and liver disease is no exception;
In particular, B vitamins such as vitamin B1, vitamin B2, and niacin, as well as vitamin C, have a primary role in improving performance and have a positive effect on the treatment of liver disease. They can be ingested through diet or taken to supplement vitamins.
The liver works hard for the human body. In daily life, we should pay attention to protecting the liver. If you suffer from liver disease, in addition to active treatment, you need to do the above six things, all of which have a lot to do with diet;
In addition, patients with liver disease also need to do appropriate exercise, regular work and rest, and maintain a good attitude. Only when the health of the liver is guaranteed can people be healthy.
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