In recent years, there is still a clear trend of younger people, and it cannot be ignored that the probability of disability and death due to cerebral infarction is extremely high, and now it has become a risk factor threatening the happy life of middle-aged and elderly people.Which country has the highest rate of Alzheimer disease?
There is also senile dementia that can be compared with cerebral infarction. Although the incidence of senile dementia is not as high as that of cerebral infarction, this senile disease is also a high-risk area in my country, and even accounts for 1/3 of the world, especially those over 80 years old. The prevalence rate can reach about 40%, which should not be underestimated.
Take my country’s data again. Compared with the United States, my country has a high incidence of cerebral infarction and Alzheimer’s disease. Why is this? Now, one of the biggest reasons has been found.
According to clinical findings, more and more people in our country have high levels of homocysteine, especially in recent decades, due to the abnormality of this index, the incidence of cerebral infarction and senile dementia has significantly increased in our residents. probability increases.
At present, it has also been proved that people with high homocysteine are independent risk factors for cardiovascular and cerebrovascular diseases, osteoporosis, and cognitive impairment, and everyone needs to be highly vigilant!
In addition, in the corresponding measures, the “Alzheimer’s Disease Prevention Guidelines” and “Expert Consensus on the Diagnosis and Treatment of Hyperhomocysteinemia” all remind everyone to regularly detect homocysteine levels and prevent homocysteine Cysteine is elevated.
What exactly is homocysteine?
We can understand that homocysteine itself is a protein amino acid. With the help of vitamin B group, it can help the body convert into methionine or cysteine. That is to say, when the body is continuously lacking vitamin B group, it is also possible Becomes leading to elevated homocysteine levels and increased incidence of hyperhomocysteinemia.
What are the symptoms of a lack of homocysteine?
When the level of homocysteine increases, whether it is folic acid deficiency or vitamin B deficiency, everyone can see the typical symptoms, including pale skin, general weakness, increased fatigue, dizziness, headache, mood changes, mouth sores, Abnormal swelling of the tongue, obvious tingling sensation in the hands and feet, abnormal growth and development, arrhythmia, shortness of breath, etc., should pay attention to adjusting the daily diet.
In particular, the diet is unbalanced, due to special reasons such as weight loss, eating less meat, less intake of fresh vegetables and other factors. At the same time, I also remind everyone to add fresh green leafy vegetables every day, and remember not to fry for too long when cooking, otherwise folic acid and vitamin B may be lost, which is not good for stabilizing homocysteine levels.
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