Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
Everyone has the love of beauty. Women will pursue their own beauty no matter what age they are in. However, there are always many differences in skin care in the generation gap of age. For example, the matte and refreshing… Read More »How to get youthful skin at 30- 40 naturally
People of this age are under pressure from all directions, career, family, life, etc.How to look more younger During this period, we will find that our energy gradually deteriorates, our body is out of shape, and some hidden small problems… Read More »How to look more younger
Have you ever noticed? Some of the women around me are very ordinary, but they are hard to ignore.5 Way to look classy in low budget It looks classy. This sense of luxury is not piled up with famous brands… Read More »5 Way to look classy in low budget
99% of the girls think that when they are on their period, they can’t eat ice cream, eat spicy food will cause dysmenorrhea, can’t exercise, and their dysmenorrhe will leave early.What should we not do in periods All kinds of ideas are… Read More »What should we not do in periods
When a woman is young, even if she does not look good, it will not be too ugly by “youthful vitality”, but after the age of 25, it is all about maintenance. 5 Good habits for skin care Maintenance is… Read More »5 Good habits for skin care
Applying a mask is a habit of many beauty-loving women. It can not only moisturize the face, but also effectively improve our skin.What is the best time for applying facial mask But you know what? The mask cannot be applied… Read More »What is the best time for applying facial mask
With the aging society, more and more patients are diagnosed with hypertension.The number of hypertensive patients will be about 333 million, showing an increasing trend year by year. What is even more frightening is that the awareness rate of this… Read More »How to prevent hypertension high blood pressure
For everyone, it seems that they don’t take acne seriously. Who hasn’t had acne? Whether it is the common face, or the hands, limbs, back, etc., it is almost inseparable with us. Pay attention to squeeze pimples? But for the… Read More »Pay attention to squeeze pimples?
In the lives of people, salt has always been in a dominant position. Even in the world, our country is a big country that eats salt. According to statistics, about 1/3 of the world’s population has excessive salt intake. Among… Read More »What happens if no salt in food?
With the arrival of the hottest season of the year, the temperature is high and sultry, and many people are very greedy for the cold, especially ice cream, ice cream, and popsicles.Why do you like to sweat so much in… Read More »Why do you like to sweat so much in summer?
