How should folic acid be supplemented? I believe that many people’s initial impression of folic acid is that only pregnant women and pregnant women can supplement it, but everyone needs to eat folic acid! Benefits and side effects of folic… Read More »Benefits and side effects of folic acid supplementation.
In a society where obesity, overweight and chronic diseases are on the rise, many people have abandoned the “staple food”, and some even use vegetables instead of rice for every meal, but is it really healthy to do so?What 6 foods to… Read More »What 6 foods to avoid with diabetes
What are the reason of spreading alopecia occur Alopecia areata (AA) is an inflammatory, non-scarring, or non-permanent, hair loss that is the second most common hair loss disease worldwide. According to statistics, there are about 147 million patients in the… Read More »How i cured my alopecia areata
Reminder: 3 types of snacks are not healthy Many elderly people like to drink a little wine with their meals. They don’t need a lot. Twenty or two is enough for each meal. It is a perfect match with some… Read More »Side effects of drinking with peanut
In daily life, everyone’s impression of probiotics seems to be in yogurt. The addition of probiotics to yogurt helps intestinal digestion, and it is also used to nourish the stomach. Adding probiotics can also diagnose and treat related diseases. But… Read More »Does taking probiotics actually help to lose weight?
Do you know anything about vitamin B2? Some people don’t even know what it is? Vitamin B2 is a vitamin needed by the body. Not only women who are pregnant and breastfeeding need to supplement vitamin B2, but also people… Read More »Symptoms of vitamin B2 deficiency?
Foods elderly should avoid It is said that food is the god of the people, but in the diet of the elderly, it seems to be simpler than that of the young. On the one hand, because of their bad teeth, they… Read More »which food should elderly avoid and which food should eat more
Dampness is a saying, also called dampness evil, which is easy to block the qi movement and damage the yang qi of the human body. It is most prosperous in summer and autumn when the heat of yang decreases and… Read More »How do you get rid of moisture naturally at home
In daily life, many people will experience the phenomenon of lack of qi and blood, especially some women, the probability of lack of qi and blood will be particularly high.Symptoms of dying from anemia Insufficiency of qi and blood refers… Read More »Symptoms of dying from anemia
3 best food for varicose veins Many middle-aged and elderly people are always worried and anxious when they realize that they have varicose veins, and they are worried about the hidden danger of amputation. Today, I will share some tips… Read More »What food is best for varicose veins
