Longevity has always been a topic of concern to everyone, especially now that material life has improved, people no longer worry about food and drink, and slowly begin to shift their focus to physical health, especially in middle-aged and old… Read More »What i eat to protect health and prolong life
Eat peaches to feed people in summer? With the arrival of summer, there are many fresh fruits on the shelves, such as apricots, plums, and peaches, which have been loved by everyone recently. Among them, there are various kinds of… Read More »Can diabetics eat peaches to raise blood sugar or lower blood sugar?
What are three ways we can protect your teeth? Teeth are closely related to our physical health, and also to the well-being of our mouths. According to the number of teeth of an adult, a mouthful of teeth is between… Read More »3 ways to protect the teeth of the elderly
What are the side effects of eating apricots? As the weather gets hotter, the human body sweats a lot and consumes a lot due to a lot of activities. In order to replenish the electrolytes lost by the body, nutritionists… Read More »Can eating apricot too much really hurt people?
What are the top 4 most nutritious vegetables? As the saying goes: “Eat more melons in summer, don’t use traditional medicine”. In this increasingly hot and humid summer, the happiest moment is to eat melons. It is especially recommended to… Read More »4 Best summer vegetables for good health
How should folic acid be supplemented? I believe that many people’s initial impression of folic acid is that only pregnant women and pregnant women can supplement it, but everyone needs to eat folic acid! Benefits and side effects of folic… Read More »Benefits and side effects of folic acid supplementation.
What are the benefits of fasting limited time With the development of society, my country has gradually entered an aging society. According to survey data, by 2020, the population of my country over the age of 60 will reach 264… Read More »Can fasting limited time a day reduce the risk of cancer and chronic diseases
Humans are a complex whole, and you know that the body will also send out frequent signals to attract your attention, such as a rumbling stomach, a thumping heart, a clack of knee joints, etc., which seem to tell you… Read More »Knees crackling stomach growling heart pounding are all signals from the body?
In a society where obesity, overweight and chronic diseases are on the rise, many people have abandoned the “staple food”, and some even use vegetables instead of rice for every meal, but is it really healthy to do so?What 6 foods to… Read More »What 6 foods to avoid with diabetes
What are the reason of spreading alopecia occur Alopecia areata (AA) is an inflammatory, non-scarring, or non-permanent, hair loss that is the second most common hair loss disease worldwide. According to statistics, there are about 147 million patients in the… Read More »How i cured my alopecia areata
