Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
To stay away from diseases, you should pay attention to improving your resistance, because immunity is the most effective medicine. With good physical conditions, the function of immune cells is activated, and it is difficult for germs to invade the… Read More »5 best foods for boost immunity
When most of the runners choose to run at the beginning, their original intention is to be healthy and to obtain a better body, but as they mix in the running circle, they are unknowingly misled by the people or… Read More »What is the best way to run?
If you are also facing many skin troubles, while improving bad living habits, you should also base on hydration. Women who love beauty should protect their skin. Several kinds of tea rich in vitamin E should be drunk regularly to… Read More »Drink more of 2 kinds of tea rich in vitamin E
When most women reach a certain age, their appearance will start to “go downhill”, fine lines will grow on their faces and their bodies will be out of shape.5 Good habits for anti aging But there are always some women… Read More »5 Good habits for anti aging
Chicken skin, scientific name keratosis pilaris, is a common skin problem.How to get rids of chicken skin In this world, about half of the people have chicken skin symptoms, but most people have mild symptoms, only a few small pimples,… Read More »How to get rids of chicken skin
1.The charm of thin waist and buttocks In girls’ body proportions, slender waist and high buttocks are an important reference item for a charming figure. It can well enhance the curvaceous beauty of the female figure and the charm value… Read More »Most attractive waist-to-hip ratio?
The harm of hyaluronic acid mask is manifested in people with hyaluronic acid allergy, and when the hyaluronic acid mask is used too intensively, it is prone to the problem of excess nutrition.Side effects of hyaluronic acid mask The hyaluronic acid… Read More »Side effects of hyaluronic acid mask
After entering the dog days, it means that when it is the most humid and sultry, it will go through three stages, namely the first, the middle, and the last. Folks also pay attention to “treatment of winter diseases in… Read More »What does the three bean soup mean?
Regarding how long to sleep every day, the first feeling in many people’s minds is 8 hours, and they think this time is the gold standard, but they can never reach it.How to improve sleep quality Why do you say… Read More »How to improve sleep quality
When viruses and bacteria invade the human body, the human body starts to activate the defense mechanism, and fever is a warning signal released by the body, telling you that you are sick. Why do people have fever after being… Read More »Why do people have fever after being infected with viruses and bacteria?
