Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
As the temperature rises, although it is a big harvest season, there are countless fresh fruits and vegetables in supermarkets and vegetable markets, as well as countless iced drinks, ice creams, popsicles, and ice creams, and the brands have various… Read More »How to increase appetite in summer
Compared with other staple foods, in the eyes of many people, porridge is a good product for nourishing the stomach and has the characteristics of being easily digested and absorbed. Not only now, but also in the past there is… Read More »Can eating porridge nourish the stomach or hurt the stomach?
As a theoretical concept of traditional medicine, dampness refers to the disease caused by excessive dampness and lack of yang in the body. In addition, the function of the spleen and stomach is reduced, and the ability to transport and… Read More »Foods that absorb water in body
The life problem that many people encounter is quitting smoking. They know that smoking is harmful to the human body, but they still can’t help but make mistakes and feel uncomfortable when they don’t smoke. In fact, there is a… Read More »How to quit smoking
To stay away from diseases, you should pay attention to improving your resistance, because immunity is the most effective medicine. With good physical conditions, the function of immune cells is activated, and it is difficult for germs to invade the… Read More »5 best foods for boost immunity
When most of the runners choose to run at the beginning, their original intention is to be healthy and to obtain a better body, but as they mix in the running circle, they are unknowingly misled by the people or… Read More »What is the best way to run?
If you are also facing many skin troubles, while improving bad living habits, you should also base on hydration. Women who love beauty should protect their skin. Several kinds of tea rich in vitamin E should be drunk regularly to… Read More »Drink more of 2 kinds of tea rich in vitamin E
When most women reach a certain age, their appearance will start to “go downhill”, fine lines will grow on their faces and their bodies will be out of shape.5 Good habits for anti aging But there are always some women… Read More »5 Good habits for anti aging
Chicken skin, scientific name keratosis pilaris, is a common skin problem.How to get rids of chicken skin In this world, about half of the people have chicken skin symptoms, but most people have mild symptoms, only a few small pimples,… Read More »How to get rids of chicken skin
1.The charm of thin waist and buttocks In girls’ body proportions, slender waist and high buttocks are an important reference item for a charming figure. It can well enhance the curvaceous beauty of the female figure and the charm value… Read More »Most attractive waist-to-hip ratio?
