Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
The window to our soul is the eyes. Many friends know the importance of eye care, and even worry about dark circles. For a daily question, it is our choice of eye cream and eye mask, and whether or not… Read More »Can i use eye serum and eye cream together?
We often hear or persuade others to exercise, saying that exercise is good for the body, but what are the benefits of exercise for the body? And what exercise is best for your body? When is the best time for… Read More »When is the best time to exercise?
Although the epidemic is under control now, under the general environment, it is basically not recommended for us to travel, and it is not recommended to go back to our hometown. It is recommended that everyone move around less. ,… Read More »Physical activities at home examples
Many people are weak and sleepy because of lack of sleep time, which will improve after supplementing sleep, but there are also some people who are sleepy all day long. Even though they have slept for a long time, they… Read More »Why am i always feel tired and sleepy
Bad breath is an occasional situation that many people have, that is, after eating some foods with strong taste such as garlic, there will be a heavy smell. If this is not the case, there is another situation that the… Read More »Why is tone of voice important in nonverbal communication
For some of my friends, it is difficult to apply makeup, because the face is often shiny, and if you put on makeup, it will look greasy. This is really not an easy task, and it is not possible to… Read More »Best way to remove oil from face and makes skin shiny
How to cure pharyngitis for permanently The sore throat cannot be solved for many years. Many friends may consider whether they have chronic pharyngitis. The chance of recovery from chronic pharyngitis is basically impossible, because it is easy to cause… Read More »How to cure pharyngitis
Many friends should have heard of such a thing, that is, when we watch electronic products, we must keep a certain distance, otherwise it will be bad for our eyes, electronic products are very harmful to the eyes, if the… Read More »How to protect eyes from electronic devices?
Generally speaking, we often drink scented tea, tea drinks, water, milk tea, orange juice, cola, etc. The most thirsty time is usually after exercise. Friends who exercise a lot will definitely feel this way. At or near the end, the… Read More »What should i drink to quench thirst after exercise?
what to do when your relationship is at breaking point There is one thing that seems not to be taught in school. Maybe most schools have not taught this thing, that is, getting along with partners. For example, marriage is… Read More »How to solve relationship problems without breaking up
