Hello, I am Ankit Chauhan I am a Health Content Writer and Fitness Trainer. I covered here related Health and Fitness topics in detail.
Why do I get freckles on my face in the summer? The hot summer is coming, with the rising temperature and the intensity of ultraviolet rays, as long as the fairies are a little careless when they go out, they… Read More »What to do with freckles on your face in summer?
What 3 foods do you eat that you think have a positive effect on your health? It is said that middle age is a watershed for people. If you don’t protect your health and stay away from bad habits, it… Read More »Eat 3 kinds of food to protect health
“Empty stomach” is a state that everyone cares about. Why do you say that? I believe that you have heard too much in real life, about “what you can’t drink on an empty stomach”, especially in the morning, which is… Read More »What kinds of water should we avoid while drinking empty stomach
Urticaria is not uncommon and is a common allergic disease in life. Although it sounds like it is just a skin disease, it is not a serious disease, but it should not be underestimated.If it is severe, it is also… Read More »What foods should you not eat with urticaria?
Which foods can provide calcium Calcium is an essential nutrient for the human body, and people of different ages have different manifestations of calcium deficiency. If it is calcium deficiency in teenagers, it is easy to have frequent leg cramps,… Read More »What are the manifestations of calcium deficiency in the body?
Introduction: What foods can you eat to help with natural bowel movements? Why?What foods should i eat to help pass stool naturally The ability of gastrointestinal motility determines the ease of defecation naturallyAs the age increases, the gastrointestinal motility of… Read More »What foods should i eat to help pass stool naturally
Usually when we see a person, the first thing to look at is whether the face looks good or not, the face is the first appearance, and then the skin condition and body shape. Although skin and body are also… Read More »How to get better skin naturally
How to make your skin glow naturally at home Every time a new season arrives, there are always girls who are ugly by themselves, mainly because of changes in clothing and so on. Why do you work hard on skin care, but nothing… Read More »Best home remedy for better skin
Salted fish is a kind of food that some people like very much. Because of its unique flavor, it will have a unique taste. Some friends will be deeply attracted once they take a bite, but there are also some… Read More »What is the benefits of eating less salted fish
Preface: Drinking soy milk regularly can enhance the body’s resistance and immunity, and supplement the nutrients that the human body needs normally. You can prepare a cup of soy milk for yourself every morning, whether it is soybeans, black beans… Read More »What are the health benefits of drinking soy milk
